---------- Forwarded message ----------
From: Daily Diabetic Recipe <dgm-lists@diabeticgourmet.com>
Date: Sat, Aug 14, 2010 at 3:54 AM
Subject: Daily Diabetic Recipe - 08.13.10 - DiabeticGourmet.com
To: palashbiswaskl@gmail.com
DAILY DIABETIC RECIPE -- August 13, 2010 - DailyDiabeticRecipe.com
=========================
Visit Diabetic Gourmet Magazine at http://diabeticgourmet.com
Join us on Twitter: http://twitter.com/diabeticgourmet
Special offers for readers: http://diabeticgourmet.com/offers
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BEET BORSCHT
Yield: 8 servings (about 1-1/4 cups each)
Source: "1,001 Delicious Recipes for People with Diabetes"
Info: http://diabeticgourmet.com/book_archive/details/22.shtml
Online Version: http://diabeticgourmet.com/recipes/html/781.shtml
INGREDIENTS
- 4 medium beets, peeled, cut into julienne strips
- 8 ounces low-fat smoked Polish sausage, sliced
- 1/2-1 tablespoon margarine
- 6 cups reduced-sodium fat-free beef broth
- 1 small head red cabbage, thinly sliced or shredded
- 2 carrots, cut into julienne strips
- 1 clove garlic, minced
- 1 bay leaf
- 2-3 teaspoons sugar or Splenda
- 2 tablespoons cider vinegar
- Salt and pepper, to taste
- Finely chopped dill weed or parsley, as garnish
DIRECTIONS
Saute beets and sausage in margarine in Dutch oven 3 to 4
minutes. Add broth, cabbage, carrots, garlic, bay leaf, sugar,
and vinegar; heat to boiling. Reduce heat and simmer, covered,
until vegetables are tender, 20 to 30 minutes. Discard bay leaf;
season to taste with salt and pepper. Pour soup into bowls;
sprinkle with dill weed.
Nutritional Information Per Serving (1-1/4 cups each):
Calories: 120, Fat: 3.7 g, Saturated Fat: 0.4 g, Cholesterol: 17.2 mg,
Sodium: 437 mg, Protein: 10.9 g, Carbohydrate: 13.1 g
Diabetic Exchanges: 3 Vegetable, 1 Meat
View great SOUP recipes at:
http://diabeticgourmet.com/recipes/Soups_and_Chowders
RECIPE FROM THE ARCHIVE:
Gingered Acorn Squash
http://diabeticgourmet.com/recipes/html/267.shtml
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---- End of Advertisements -------
ABOUT THIS EMAIL: This is an opt-in mailing list published by Diabetic Gourmet Magazine. One email is sent daily with one diabetic-friendly recipe. This is a sponsor-supported dispatch, so please take a few minutes to learn about the sponsors that make this possible by contacting them or visiting their websites. DO NOT REPLY TO THIS E-MAIL. This e-mail address is only used by our automated system.
Diabetic Gourmet Magazine: http://DiabeticGourmet.com
Want more recipes? Visit http://diabeticgourmet.com/recipes
Swap/share recipes at http://diabeticcommunity.com
Follow us on Twitter: http://twitter.com/diabeticgourmet
Diabetic Gourmet Cookbook: http://DiabeticGourmetCookbook.com
To SUBSCRIBE or UNSUBSCRIBE visit http://DailyDiabeticRecipe.com or follow this automatic REMOVAL link:
http://diabeticgourmet.com/lists/manager.cgi?action=delete&email=palashbiswaskl%40gmail.com&group1=Daily_Diabetic_Recipe
Important Note, Disclaimer & Copyright: Not all recipes are appropriate for all people. Make sure a recipe is appropriate for your meal plan. Information provided is for informational purposes only and is not a substitute for professional medical advice. Only your healthcare provider should diagnose your healthcare problems and prescribe treatment. By reading and subscribing to this dispatch you agree that the publisher can in no way be held liable for any damages that result from information provided herein and agree to the terms outlined at the Publisher website. Content that appears courtesy of specific authors and publishers are the property of those parties. No content may be reproduced or distributed in any format for any purpose other than personal, individual use.
HOW TO ADVERTISE
---------------------------------
For information on advertising in email newsletters, dispatches,
and other creative advertising opportunities with Diabetic
Gourmet Magazine, please visit our online media kit at
http://capcomarketing.com/mediakit
Daily Diabetic Recipe (c) copyright 2010. Diabetic Gourmet (R).
From: Daily Diabetic Recipe <dgm-lists@diabeticgourmet.com>
Date: Sat, Aug 14, 2010 at 3:54 AM
Subject: Daily Diabetic Recipe - 08.13.10 - DiabeticGourmet.com
To: palashbiswaskl@gmail.com
DAILY DIABETIC RECIPE -- August 13, 2010 - DailyDiabeticRecipe.com
=========================
Visit Diabetic Gourmet Magazine at http://diabeticgourmet.com
Join us on Twitter: http://twitter.com/diabeticgourmet
Special offers for readers: http://diabeticgourmet.com/offers
---- Advertisement --------------
NOW AVAILABLE: CANDYS SUCRALOSE
CandyS is a new liquid sucralose sweetener that
tastes just like sugar! The conveniently sized
bottle makes it easy to carry with you.
Suitable for Diabetics and individuals who
what to cut down their caloric intake.
Only $2.95 for a 200 drop serving bottle.
Order a 6-pack for only $17.70 and get FREE Shipping!
CandyS is ideal solution for a reductions of your
consumption of sugar while enjoying the taste of
sugar in your favorite foods! (drinks, coffee,
tea, fruit juice, jam, cakes, etc.)
Get more info and recipes, as well as a
free shipping offer, right now at:
http://www.CandySdrops.com
---- End of Advertisement -------
BEET BORSCHT
Yield: 8 servings (about 1-1/4 cups each)
Source: "1,001 Delicious Recipes for People with Diabetes"
Info: http://diabeticgourmet.com/book_archive/details/22.shtml
Online Version: http://diabeticgourmet.com/recipes/html/781.shtml
INGREDIENTS
- 4 medium beets, peeled, cut into julienne strips
- 8 ounces low-fat smoked Polish sausage, sliced
- 1/2-1 tablespoon margarine
- 6 cups reduced-sodium fat-free beef broth
- 1 small head red cabbage, thinly sliced or shredded
- 2 carrots, cut into julienne strips
- 1 clove garlic, minced
- 1 bay leaf
- 2-3 teaspoons sugar or Splenda
- 2 tablespoons cider vinegar
- Salt and pepper, to taste
- Finely chopped dill weed or parsley, as garnish
DIRECTIONS
Saute beets and sausage in margarine in Dutch oven 3 to 4
minutes. Add broth, cabbage, carrots, garlic, bay leaf, sugar,
and vinegar; heat to boiling. Reduce heat and simmer, covered,
until vegetables are tender, 20 to 30 minutes. Discard bay leaf;
season to taste with salt and pepper. Pour soup into bowls;
sprinkle with dill weed.
Nutritional Information Per Serving (1-1/4 cups each):
Calories: 120, Fat: 3.7 g, Saturated Fat: 0.4 g, Cholesterol: 17.2 mg,
Sodium: 437 mg, Protein: 10.9 g, Carbohydrate: 13.1 g
Diabetic Exchanges: 3 Vegetable, 1 Meat
View great SOUP recipes at:
http://diabeticgourmet.com/recipes/Soups_and_Chowders
RECIPE FROM THE ARCHIVE:
Gingered Acorn Squash
http://diabeticgourmet.com/recipes/html/267.shtml
---- Advertisements --------------
AFFORDABLE LIFE INSURANCE
FOR DIABETICS IN THE U.S.
Quick and easy life insurance quote. No obligation.
You can easily save hundreds of dollars per year.
Just enter your zip code your free quote:
http://diabeticnetwork.com/usinsurance
---- End of Advertisements -------
ABOUT THIS EMAIL: This is an opt-in mailing list published by Diabetic Gourmet Magazine. One email is sent daily with one diabetic-friendly recipe. This is a sponsor-supported dispatch, so please take a few minutes to learn about the sponsors that make this possible by contacting them or visiting their websites. DO NOT REPLY TO THIS E-MAIL. This e-mail address is only used by our automated system.
Diabetic Gourmet Magazine: http://DiabeticGourmet.com
Want more recipes? Visit http://diabeticgourmet.com/recipes
Swap/share recipes at http://diabeticcommunity.com
Follow us on Twitter: http://twitter.com/diabeticgourmet
Diabetic Gourmet Cookbook: http://DiabeticGourmetCookbook.com
To SUBSCRIBE or UNSUBSCRIBE visit http://DailyDiabeticRecipe.com or follow this automatic REMOVAL link:
http://diabeticgourmet.com/lists/manager.cgi?action=delete&email=palashbiswaskl%40gmail.com&group1=Daily_Diabetic_Recipe
Important Note, Disclaimer & Copyright: Not all recipes are appropriate for all people. Make sure a recipe is appropriate for your meal plan. Information provided is for informational purposes only and is not a substitute for professional medical advice. Only your healthcare provider should diagnose your healthcare problems and prescribe treatment. By reading and subscribing to this dispatch you agree that the publisher can in no way be held liable for any damages that result from information provided herein and agree to the terms outlined at the Publisher website. Content that appears courtesy of specific authors and publishers are the property of those parties. No content may be reproduced or distributed in any format for any purpose other than personal, individual use.
HOW TO ADVERTISE
---------------------------------
For information on advertising in email newsletters, dispatches,
and other creative advertising opportunities with Diabetic
Gourmet Magazine, please visit our online media kit at
http://capcomarketing.com/mediakit
Daily Diabetic Recipe (c) copyright 2010. Diabetic Gourmet (R).
--
Palash Biswas
Pl Read:
http://nandigramunited-banga.blogspot.com/
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